1. New Year, New You?

    New Year, New You? There IS a connection between weight gain and a testosterone, estrogen and progesterone deficiency  in both men and women.  We’d like to ki…Read More

  2. The Best Diet For Menopause

    Menopause is not a time in life that women look forward to; in many cases they approach this time with dread. While there are many changes that happen during the …Read More

  3. Menopause & Weight Gain

    Though each woman’s experience with menopause is unique, each one can agree the symptoms associated with menopause add extra difficulty to daily life. Menopause…Read More

  4. BHRT For Men

    Hormones are often talked about in regards to women. While it’s common for women to experience, and be more open about hormone imbalances and the side effects t…Read More

  5. How Hormones Affect Weight Gain

    In our previous post, we touched on some symptoms of menopause and how it affects your system. The reason these symptoms are ignited is due to the hormone imbalan…Read More

  6. 3 Symptoms of Menopause

    As you get older, the changes your body brings can ignite a whole new array of aches, pains, sweats and emotions. Some of these are caused simply by stress, lack …Read More

  7. Welcome to Regain

    Our lives are centered around it. Our schedules demand the management of it. Our bodies show the traces of it, and our culture is built on fighting it. Despite be…Read More